BEEF GRAVY vs PORK GRAVY
Nutrition comparison per 100 g serving
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PORK GRAVY wins in 4 out of 10 nutrient categories
BEEF GRAVY: 1
vs
PORK GRAVY: 4
(5 ties)
Overview
| Nutrient | BEEF GRAVY | PORK GRAVY | Winner |
|---|---|---|---|
| Calories | 42 cal | 32 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 4.8 g | |
| Fat | 1.7 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF GRAVY | PORK GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 581 MG |