BEEF GRAVY vs TURKEY GRAVY
Nutrition comparison per 100 g serving
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TURKEY GRAVY wins in 6 out of 11 nutrient categories
BEEF GRAVY: 4
vs
TURKEY GRAVY: 6
(1 ties)
Overview
| Nutrient | BEEF GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 42 cal | 10 cal | |
| Protein | 1.7 g | 1.3 g | |
| Carbs | 5 g | 0.8 g | |
| Fat | 1.7 g | 0.2 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BEEF GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 450 MG | 59 MG |