BEEF GRAVY vs ORGANIC TURKEY GRAVY
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 7 out of 11 nutrient categories
BEEF GRAVY: 7
vs
ORGANIC TURKEY GRAVY: 0
(4 ties)
Overview
| Nutrient | BEEF GRAVY | ORGANIC TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 42 cal | 95 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 7.9 g | |
| Fat | 1.7 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | ORGANIC TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY | ORGANIC TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 450 MG | 413 MG |