BEEF GRAVY vs MUSHROOM GRAVY MIX

Nutrition comparison per 100 g serving

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MUSHROOM GRAVY MIX wins in 3 out of 11 nutrient categories

BEEF GRAVY: 2 vs MUSHROOM GRAVY MIX: 3 (6 ties)

Overview

Nutrient	BEEF GRAVY	MUSHROOM GRAVY MIX	Winner
Calories	42 cal	300 cal
Protein	1.7 g	20 g
Carbs	6.7 g	60 g
Fat	0.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF GRAVY	MUSHROOM GRAVY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF GRAVY	MUSHROOM GRAVY MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	450 MG	5,400 MG

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