BEEF GRAVY vs GRAVY MIX FLAVORED WITH TURKEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

BEEF GRAVY: 3 vs GRAVY MIX FLAVORED WITH TURKEY: 3 (8 ties)

Overview

Nutrient	BEEF GRAVY	GRAVY MIX FLAVORED WITH TURKEY	Winner
Calories	42 cal	357 cal
Protein	1.7 g	14.3 g
Carbs	5 g	57.1 g
Fat	1.7 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAVY MIX FLAVORED WITH TURKEY	Winner
Niacin	0 MG	Tie
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BEEF GRAVY	GRAVY MIX FLAVORED WITH TURKEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	417 MG	4,857 MG

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