BEEF GRAVY vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 6 out of 11 nutrient categories
BEEF GRAVY: 6
vs
COUNTRY GRAVY MIX: 1
(4 ties)
Overview
| Nutrient | BEEF GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 444 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 55.6 g | |
| Fat | 1.7 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 450 MG | 3,667 MG |