BEEF GRAVY vs ORGANIC BROWN GRAVY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROWN GRAVY MIX wins in 5 out of 14 nutrient categories
BEEF GRAVY: 4
vs
ORGANIC BROWN GRAVY MIX: 5
(5 ties)
Overview
| Nutrient | BEEF GRAVY | ORGANIC BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 286 cal | |
| Protein | 1.7 g | 14.3 g | |
| Carbs | 5 g | 57.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | ORGANIC BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY | ORGANIC BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 286 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 417 MG | 4,286 MG |