BEEF GRAVY vs AU JUS GRAVY MIX

Nutrition comparison per 100 g serving

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AU JUS GRAVY MIX wins in 4 out of 11 nutrient categories

BEEF GRAVY: 3 vs AU JUS GRAVY MIX: 4 (4 ties)

Overview

Nutrient	BEEF GRAVY	AU JUS GRAVY MIX	Winner
Calories	42 cal	286 cal
Protein	1.7 g	0 g
Carbs	5 g	57.1 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF GRAVY	AU JUS GRAVY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF GRAVY	AU JUS GRAVY MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	286 MG
Sodium, Na	450 MG	10,000 MG

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