BEEF GRAVY vs BEEF FLAVORED GRAVY
Nutrition comparison per 100 g serving
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BEEF FLAVORED GRAVY wins in 5 out of 11 nutrient categories
BEEF GRAVY: 3
vs
BEEF FLAVORED GRAVY: 5
(3 ties)
Overview
| Nutrient | BEEF GRAVY | BEEF FLAVORED GRAVY | Winner |
|---|---|---|---|
| Calories | 42 cal | 200 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 6.7 g | 5 g | |
| Fat | 1.7 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | BEEF FLAVORED GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY | BEEF FLAVORED GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1,500 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 550 MG | 300 MG |