BEEF GRAVY vs GRAVY

Nutrition comparison per 100 g serving

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GRAVY wins in 5 out of 11 nutrient categories

BEEF GRAVY: 2 vs GRAVY: 5 (4 ties)

Overview

Nutrient	BEEF GRAVY	GRAVY	Winner
Calories	50 cal	40 cal
Protein	1.7 g	1.6 g
Carbs	6.7 g	6.5 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF GRAVY	GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF GRAVY	GRAVY	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	34 MG
Sodium, Na	500 MG	484 MG

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