BEEF FULLY COOKED PATTIES vs BREADED WHITE MEAT CHICKEN PATTIES
Nutrition comparison per 100 g serving
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BEEF FULLY COOKED PATTIES wins in 4 out of 10 nutrient categories
BEEF FULLY COOKED PATTIES: 4
vs
BREADED WHITE MEAT CHICKEN PATTIES: 3
(3 ties)
Overview
| Nutrient | BEEF FULLY COOKED PATTIES | BREADED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 282 cal | 224 cal | |
| Protein | 16.7 g | 13.2 g | |
| Carbs | 3.9 g | 15.8 g | |
| Fat | 23.1 g | 13.2 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FULLY COOKED PATTIES | BREADED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FULLY COOKED PATTIES | BREADED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Sodium, Na | 679 MG | 750 MG |