BEEF FRANKS IN A BLANKET vs PORK SAUSAGE

Nutrition comparison per 100 g serving

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PORK SAUSAGE wins in 3 out of 9 nutrient categories

BEEF FRANKS IN A BLANKET: 2 vs PORK SAUSAGE: 3 (4 ties)

Overview

Nutrient	BEEF FRANKS IN A BLANKET	PORK SAUSAGE	Winner
Calories	288 cal	491 cal
Protein	9.4 g	15.1 g
Carbs	15.3 g	3.8 g
Fat	21.2 g	45.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF FRANKS IN A BLANKET	PORK SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	247 MG	1,057 MG

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