BEEF FRANKS IN A BLANKET vs PANCAKE & SAUSAGE

Nutrition comparison per 100 g serving

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BEEF FRANKS IN A BLANKET wins in 4 out of 10 nutrient categories

BEEF FRANKS IN A BLANKET: 4 vs PANCAKE & SAUSAGE: 3 (3 ties)

Overview

Nutrient	BEEF FRANKS IN A BLANKET	PANCAKE & SAUSAGE	Winner
Calories	288 cal	254 cal
Protein	9.4 g	8.5 g
Carbs	15.3 g	29.6 g
Fat	21.2 g	12.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS IN A BLANKET	PANCAKE & SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS IN A BLANKET	PANCAKE & SAUSAGE
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	247 MG	479 MG

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