BEEF FRANKS vs OLD FASHIONED COOKED BRATS

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 4 out of 10 nutrient categories

BEEF FRANKS: 4 vs OLD FASHIONED COOKED BRATS: 3 (3 ties)

Overview

Nutrient	BEEF FRANKS	OLD FASHIONED COOKED BRATS	Winner
Calories	320 cal	300 cal
Protein	14 g	13.3 g
Carbs	2 g	2.2 g
Fat	28 g	26.7 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	OLD FASHIONED COOKED BRATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	OLD FASHIONED COOKED BRATS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	0 MG
Sodium, Na	1,080 MG	733 MG

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