BEEF FRANKS vs MILD PORK SAUSAGE

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 4 out of 10 nutrient categories

BEEF FRANKS: 4 vs MILD PORK SAUSAGE: 3 (3 ties)

Overview

Nutrient	BEEF FRANKS	MILD PORK SAUSAGE	Winner
Calories	320 cal	411 cal
Protein	14 g	23.2 g
Carbs	2 g	0 g
Fat	28 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	MILD PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	MILD PORK SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	1,080 MG	911 MG

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