BEEF FRANKS vs BRAUNSCHWEIGER
Nutrition comparison per 100 g serving
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BRAUNSCHWEIGER wins in 7 out of 10 nutrient categories
BEEF FRANKS: 2
vs
BRAUNSCHWEIGER: 7
(1 ties)
Overview
| Nutrient | BEEF FRANKS | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calories | 302 cal | 123 cal | |
| Protein | 11.6 g | 15.8 g | |
| Carbs | 2.3 g | 1.8 g | |
| Fat | 27.9 g | 5.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | BEEF FRANKS | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 6.3 MG | |
| Sodium, Na | 1,140 MG | 649 MG |