BEEF FRANKS vs THUMANN'S FRANKFURTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF FRANKS: 4
vs
THUMANN'S FRANKFURTERS: 4
(2 ties)
Overview
| Nutrient | BEEF FRANKS | THUMANN'S FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 263 cal | |
| Protein | 16.3 g | 11.8 g | |
| Carbs | 4.1 g | 2.6 g | |
| Fat | 24.5 g | 27.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | THUMANN'S FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 19.7 MG |
Minerals
| Mineral | BEEF FRANKS | THUMANN'S FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 959 MG | 947 MG |