BEEF FRANKS vs BEEF CHORIZO

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 5 out of 10 nutrient categories

BEEF FRANKS: 5 vs BEEF CHORIZO: 4 (1 ties)

Overview

Nutrient	BEEF FRANKS	BEEF CHORIZO	Winner
Calories	204 cal	371 cal
Protein	16.3 g	8.6 g
Carbs	6.1 g	7.1 g
Fat	14.3 g	35.7 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	BEEF CHORIZO	Winner
Vitamin C, total ascorbic acid	4.9 MG	3.4 MG

Mineral	BEEF FRANKS	BEEF CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	2.2 MG	2.6 MG
Sodium, Na	918 MG	929 MG

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