BEEF FRANKS vs CURED PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CURED PORK SAUSAGE wins in 5 out of 10 nutrient categories
BEEF FRANKS: 3
vs
CURED PORK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BEEF FRANKS | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 233 cal | |
| Protein | 14 g | 15.6 g | |
| Carbs | 4 g | 4.4 g | |
| Fat | 24 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FRANKS | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 522 MG | |
| Sodium, Na | 880 MG | 678 MG |