BEEF FRANKS vs CHEDDAR BANGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF FRANKS: 4
vs
CHEDDAR BANGER: 4
(2 ties)
Overview
| Nutrient | BEEF FRANKS | CHEDDAR BANGER | Winner |
|---|---|---|---|
| Calories | 280 cal | 319 cal | |
| Protein | 14 g | 15.0 g | |
| Carbs | 4 g | 2.7 g | |
| Fat | 24 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FRANKS | CHEDDAR BANGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 880 MG | 558 MG |