BEEF FRANKS vs FRANKS

Nutrition comparison per 100 g serving

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FRANKS wins in 5 out of 12 nutrient categories

BEEF FRANKS: 2 vs FRANKS: 5 (5 ties)

Overview

Nutrient	BEEF FRANKS	FRANKS	Winner
Calories	306 cal	316 cal
Protein	12.2 g	14.0 g
Carbs	4.1 g	3.5 g
Fat	26.5 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF FRANKS	FRANKS	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.5 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	980 MG	1,018 MG

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