BEEF FRANKS vs COCKTAIL SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF FRANKS: 3
vs
COCKTAIL SAUSAGES: 3
(5 ties)
Overview
| Nutrient | BEEF FRANKS | COCKTAIL SAUSAGES | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 11.3 g | 10.7 g | |
| Carbs | 7.6 g | 8.9 g | |
| Fat | 28.3 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | COCKTAIL SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | COCKTAIL SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 566 MG | 0 MG | |
| Sodium, Na | 906 MG | 1,036 MG |