BEEF FRANKS vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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ORIGINAL BRATWURST wins in 6 out of 11 nutrient categories
BEEF FRANKS: 2
vs
ORIGINAL BRATWURST: 6
(3 ties)
Overview
| Nutrient | BEEF FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 346 cal | |
| Protein | 11.3 g | 21.0 g | |
| Carbs | 7.6 g | 4.9 g | |
| Fat | 28.3 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 566 MG | 0 MG | |
| Sodium, Na | 906 MG | 1,074 MG |