BEEF FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
BEEF FRANKS: 3
vs
SMOKED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 246 cal | |
| Protein | 11.3 g | 0.0 g | |
| Carbs | 7.6 g | 3.5 g | |
| Fat | 28.3 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 679 MG | 16 MG | |
| Sodium, Na | 906 MG | 404 MG |