BEEF FRANKS vs OKTOBERFEST BRATWURST
Nutrition comparison per 100 g serving
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OKTOBERFEST BRATWURST wins in 7 out of 11 nutrient categories
BEEF FRANKS: 3
vs
OKTOBERFEST BRATWURST: 7
(1 ties)
Overview
| Nutrient | BEEF FRANKS | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 294 cal | |
| Protein | 11.3 g | 12.9 g | |
| Carbs | 7.6 g | 4.7 g | |
| Fat | 28.3 g | 25.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BEEF FRANKS | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 509 MG | 0 MG | |
| Sodium, Na | 906 MG | 882 MG |