BEEF FRANKS vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
BEEF FRANKS: 2
vs
SWEET ITALIAN SAUSAGE: 5
(4 ties)
Overview
| Nutrient | BEEF FRANKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 11.3 g | 16.1 g | |
| Carbs | 7.6 g | 0 g | |
| Fat | 28.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 566 MG | 0 MG | |
| Sodium, Na | 906 MG | 804 MG |