BEEF FRANKS vs ANDOUILLE SAUSAGE
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 6 out of 12 nutrient categories
BEEF FRANKS: 6
vs
ANDOUILLE SAUSAGE: 2
(4 ties)
Overview
| Nutrient | BEEF FRANKS | ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 175 cal | 214 cal | |
| Protein | 14.0 g | 17.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 22.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF FRANKS | ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 842 MG | 536 MG |