BEEF FRANKS vs BEEF SKINLESS FRANKFURTERS
Nutrition comparison per 100 g serving
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BEEF SKINLESS FRANKFURTERS wins in 6 out of 10 nutrient categories
BEEF FRANKS: 0
vs
BEEF SKINLESS FRANKFURTERS: 6
(4 ties)
Overview
| Nutrient | BEEF FRANKS | BEEF SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 306 cal | 239 cal | |
| Protein | 12.2 g | 13.0 g | |
| Carbs | 4.1 g | 2.2 g | |
| Fat | 26.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FRANKS | BEEF SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 980 MG | 1,022 MG |