BEEF FRANKS vs BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POLISH SAUSAGE wins in 6 out of 11 nutrient categories
BEEF FRANKS: 2
vs
BEEF POLISH SAUSAGE: 6
(3 ties)
Overview
| Nutrient | BEEF FRANKS | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 319 cal | 268 cal | |
| Protein | 10.6 g | 12.4 g | |
| Carbs | 5.3 g | 4.1 g | |
| Fat | 28.3 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 496 MG | 0 MG | |
| Sodium, Na | 876 MG | 1,021 MG |