BEEF FRANKS vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories

BEEF FRANKS: 1 vs CHICKEN SAUSAGE: 8 (1 ties)

Overview

Nutrient	BEEF FRANKS	CHICKEN SAUSAGE	Winner
Calories	260 cal	121 cal
Protein	10 g	14.3 g
Carbs	8 g	2.2 g
Fat	28 g	6.6 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	BEEF FRANKS	CHICKEN SAUSAGE
Calcium, Ca	0 MG	110 MG
Iron, Fe	1.4 MG	2.4 MG
Sodium, Na	1,100 MG	692 MG

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