BEEF FRANKS vs SKINLESS WIENERS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FRANKS wins in 4 out of 10 nutrient categories
BEEF FRANKS: 4
vs
SKINLESS WIENERS: 2
(4 ties)
Overview
| Nutrient | BEEF FRANKS | SKINLESS WIENERS | Winner |
|---|---|---|---|
| Calories | 240 cal | 319 cal | |
| Protein | 12 g | 10.6 g | |
| Carbs | 0 g | 4.3 g | |
| Fat | 22 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SKINLESS WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | SKINLESS WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 900 MG | 1,043 MG |