BEEF FRANKS vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories

BEEF FRANKS: 3 vs SUMMER SAUSAGE: 5 (2 ties)

Overview

Nutrient	BEEF FRANKS	SUMMER SAUSAGE	Winner
Calories	312 cal	268 cal
Protein	14.6 g	16.1 g
Carbs	4.2 g	1.8 g
Fat	25 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	BEEF FRANKS	SUMMER SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.5 MG	1.3 MG
Sodium, Na	979 MG	1,000 MG

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