BEEF FRANKS vs PORK SAUSAGE LINKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 11 nutrient categories
BEEF FRANKS: 5
vs
PORK SAUSAGE LINKS: 2
(4 ties)
Overview
| Nutrient | BEEF FRANKS | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 422 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 42.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 554 MG | 0 MG | |
| Sodium, Na | 911 MG | 711 MG |