BEEF FRANKS vs PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 6 out of 10 nutrient categories
BEEF FRANKS: 6
vs
PREMIUM PORK SAUSAGE: 2
(2 ties)
Overview
| Nutrient | BEEF FRANKS | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 316 cal | 339 cal | |
| Protein | 10.5 g | 17.9 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 28.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FRANKS | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 877 MG | 571 MG |