BEEF FRANKS vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 5 out of 10 nutrient categories

BEEF FRANKS: 2 vs BRATWURST: 5 (3 ties)

Overview

Nutrient	BEEF FRANKS	BRATWURST	Winner
Calories	350 cal	319 cal
Protein	10 g	17.4 g
Carbs	12.5 g	2.9 g
Fat	27.5 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	BRATWURST
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	1,225 MG	855 MG

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