BEEF FRANKS vs ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 5 out of 10 nutrient categories

BEEF FRANKS: 5 vs ITALIAN SAUSAGE: 2 (3 ties)

Overview

Nutrient	BEEF FRANKS	ITALIAN SAUSAGE	Winner
Calories	292 cal	317 cal
Protein	13.3 g	17.5 g
Carbs	3.5 g	1.6 g
Fat	24.8 g	25.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	ITALIAN SAUSAGE
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	1.1 MG
Sodium, Na	965 MG	841 MG

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