BEEF FRANKS vs CHINESE STYLE SAUSAGE
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
BEEF FRANKS: 5
vs
CHINESE STYLE SAUSAGE: 3
(2 ties)
Overview
| Nutrient | BEEF FRANKS | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 292 cal | 487 cal | |
| Protein | 13.3 g | 18.4 g | |
| Carbs | 3.5 g | 7.9 g | |
| Fat | 24.8 g | 42.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 965 MG | 1,316 MG |