BEEF FRANKS vs BRATWURST COCKTAIL SMOKIES
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 6 out of 10 nutrient categories
BEEF FRANKS: 6
vs
BRATWURST COCKTAIL SMOKIES: 2
(2 ties)
Overview
| Nutrient | BEEF FRANKS | BRATWURST COCKTAIL SMOKIES | Winner |
|---|---|---|---|
| Calories | 292 cal | 303 cal | |
| Protein | 13.3 g | 12.1 g | |
| Carbs | 3.5 g | 4.6 g | |
| Fat | 24.8 g | 27.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | BRATWURST COCKTAIL SMOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | BRATWURST COCKTAIL SMOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 965 MG | 667 MG |