BEEF FRANKS vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
BEEF FRANKS: 2
vs
SWEET ITALIAN SAUSAGE: 4
(4 ties)
Overview
| Nutrient | BEEF FRANKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 304 cal | Tie |
| Protein | 10.7 g | 15.2 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 28.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,143 MG | 714 MG |