BEEF FRANKS vs PORK CHORIZO

Nutrition comparison per 100 g serving

Ad 468x60

PORK CHORIZO wins in 5 out of 10 nutrient categories

BEEF FRANKS: 3 vs PORK CHORIZO: 5 (2 ties)

Overview

Nutrient	BEEF FRANKS	PORK CHORIZO	Winner
Calories	306 cal	300 cal
Protein	10.2 g	14.3 g
Carbs	4.1 g	4.3 g
Fat	26.5 g	25.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	PORK CHORIZO	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	BEEF FRANKS	PORK CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.5 MG	2.1 MG
Sodium, Na	1,122 MG	957 MG

Ad 728x90