BEEF FRANKS vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 7 out of 10 nutrient categories

BEEF FRANKS: 7 vs POLISH SAUSAGE: 1 (2 ties)

Overview

Nutrient	BEEF FRANKS	POLISH SAUSAGE	Winner
Calories	286 cal	329 cal
Protein	16.3 g	12.3 g
Carbs	4.1 g	5.5 g
Fat	24.5 g	28.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	BEEF FRANKS	POLISH SAUSAGE
Calcium, Ca	0 MG	27 MG
Iron, Fe	2.2 MG	1.0 MG
Sodium, Na	959 MG	918 MG

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