BEEF FRANKS vs SMOKED BRATWURST

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 5 out of 10 nutrient categories

BEEF FRANKS: 5 vs SMOKED BRATWURST: 3 (2 ties)

Overview

Nutrient	BEEF FRANKS	SMOKED BRATWURST	Winner
Calories	280 cal	304 cal
Protein	14 g	12.7 g
Carbs	4 g	3.8 g
Fat	24 g	26.6 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	SMOKED BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	SMOKED BRATWURST
Calcium, Ca	0 MG	25 MG
Iron, Fe	2 MG	0.5 MG
Sodium, Na	880 MG	658 MG

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