BEEF FRANKS vs BEEF CHORIZO

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 5 out of 10 nutrient categories

BEEF FRANKS: 5 vs BEEF CHORIZO: 2 (3 ties)

Overview

Nutrient	BEEF FRANKS	BEEF CHORIZO	Winner
Calories	280 cal	414 cal
Protein	14 g	10 g
Carbs	4 g	5.7 g
Fat	24 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	BEEF CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	BEEF CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	2 MG	2.3 MG
Sodium, Na	880 MG	814 MG

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