BEEF FRANKS vs FRESH BRATWURST

Nutrition comparison per 100 g serving

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FRESH BRATWURST wins in 5 out of 11 nutrient categories

BEEF FRANKS: 3 vs FRESH BRATWURST: 5 (3 ties)

Overview

Nutrient	BEEF FRANKS	FRESH BRATWURST	Winner
Calories	321 cal	286 cal
Protein	10.7 g	15.4 g
Carbs	7.1 g	2.2 g
Fat	28.6 g	23.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	FRESH BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	FRESH BRATWURST
Calcium, Ca	0 MG	22 MG
Iron, Fe	1.6 MG	0.8 MG
Potassium, K	554 MG	0 MG
Sodium, Na	911 MG	780 MG

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