BEEF FRANKS vs POLSKA KIELBASA MADE WITH PORK
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
BEEF FRANKS: 5
vs
POLSKA KIELBASA MADE WITH PORK: 2
(3 ties)
Overview
| Nutrient | BEEF FRANKS | POLSKA KIELBASA MADE WITH PORK | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 11.9 g | 10.7 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 26.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | POLSKA KIELBASA MADE WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | POLSKA KIELBASA MADE WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 976 MG | 1,125 MG |