BEEF FRANKS vs BRATWURST WITH CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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BRATWURST WITH CHEDDAR CHEESE wins in 5 out of 9 nutrient categories

BEEF FRANKS: 2 vs BRATWURST WITH CHEDDAR CHEESE: 5 (2 ties)

Overview

Nutrient	BEEF FRANKS	BRATWURST WITH CHEDDAR CHEESE	Winner
Calories	260 cal	250 cal
Protein	10 g	17.0 g
Carbs	8 g	0 g
Fat	28 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF FRANKS	BRATWURST WITH CHEDDAR CHEESE
Calcium, Ca	0 MG	89 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	1,100 MG	714 MG

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