BEEF FRANKS vs PORK AND HERB BANGERS
Nutrition comparison per 100 g serving
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PORK AND HERB BANGERS wins in 4 out of 10 nutrient categories
BEEF FRANKS: 3
vs
PORK AND HERB BANGERS: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKS | PORK AND HERB BANGERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 10.7 g | 14.5 g | |
| Carbs | 3.6 g | 4.0 g | |
| Fat | 29.5 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | PORK AND HERB BANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | BEEF FRANKS | PORK AND HERB BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 1,179 MG | 355 MG |