BEEF FRANKS vs SUMMER SAUSAGE WITH PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER SAUSAGE WITH PEPPER JACK CHEESE wins in 5 out of 10 nutrient categories
BEEF FRANKS: 2
vs
SUMMER SAUSAGE WITH PEPPER JACK CHEESE: 5
(3 ties)
Overview
| Nutrient | BEEF FRANKS | SUMMER SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 222 cal | 304 cal | |
| Protein | 11.1 g | 17.9 g | |
| Carbs | 4.4 g | 1.8 g | |
| Fat | 17.8 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SUMMER SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | SUMMER SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,111 MG | 1,125 MG |