BEEF FRANKS vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
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MILD PORK SAUSAGE wins in 5 out of 10 nutrient categories
BEEF FRANKS: 2
vs
MILD PORK SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BEEF FRANKS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 339 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 24.5 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FRANKS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 776 MG | 804 MG |