BEEF FRANKS vs BBQ SAUSAGE

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 4 out of 10 nutrient categories

BEEF FRANKS: 4 vs BBQ SAUSAGE: 3 (3 ties)

Overview

Nutrient	BEEF FRANKS	BBQ SAUSAGE	Winner
Calories	286 cal	321 cal
Protein	11.9 g	19.6 g
Carbs	0 g	1.8 g
Fat	26.2 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FRANKS	BBQ SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FRANKS	BBQ SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	976 MG	661 MG

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